Journal
Written between sessions
Things I find myself explaining over and over, written down properly.
Every Page of This Site Now Reads in Three Languages
One click switches the whole site between English, Português and Español. Here is why that is not a small thing when the subject is your mental health or your case.
5 min readRead
ImmigrationYour Immigration Evaluation, Start to Finish
What actually happens in the room, how long each part takes, and why the report can matter as much as the paperwork.
9 min readRead
TherapyChoosing a Therapist When You Have No Energy Left to Choose
Looking for a therapist is a job in itself, usually at the worst possible moment. A shorter way to do it.
8 min readRead
AnxietyWhen Anxiety Stops Being Something You Can Manage Alone
Almost everyone has some. The question is when it starts running your week, and how to tell.
7 min readRead
TraumaWorking on PTSD Without Being Put Through It Again
What the work actually involves, week by week, and what it does not involve.
10 min readRead